Spicy Pumpkin Seeds:
Wash off your pumpkin seeds and put on a tray. It's OK if some pumpkin is still left on them, it adds flavor. Sprinkle the desired amount of crushed red pepper, pepper, garlic, salt and paprika. Bake in the oven for 15 minutes.
*Note: the crushed red pepper has a kick- so use sparingly. You can also leave out the spicy stuff for your kids.
Fried 3rd Grade Pumpkin Seeds:
Use organic canola oil or veggie oil. Heat the oil over medium heat. Add the seeds (they swim around) and when light brown, usually about 5 minutes, they are ready. Sprinkle a tiny bit of salt or garlic for added flavor.