Monday, August 10, 2009

Yoga Week Giveaway 1- Angel Bear Yoga

This contest has ended! Thanks to all that entered!

Angel Bear Yoga is "Green Themed Yoga for Kids." Angel Bear's goal is to help kids become more compassionate and knowledgeable about their world as they learn to love themselves and their animal friends. Angel Bear and Sweet Pea will guide your children on a magical journey through Character Yoga. They are Panda's who teach important life lessons and positive character traits, while sharing Yoga poses. Many yoga programs focus on physical aspects, but Angel Bear Yoga created a program that was inspirational to children on many levels.

Angel Bear Yoga has amazing products ranging from DVD's, Books, CD's, Kits, Accessories, and my favorite- The "A Pose A Day- Play Deck."On the front of the "A Pose a Day" cards, Angel Bear and Sweet Pea show you a Yoga pose with a themed positive word. Before doing the pose, you read the card and Angel Bear guides you through a life situation leading to the yoga pose. Ella has loved hearing the stories while trying to imitate the panda bears. The cartoon characters were a great way of introducing Yoga and really caught her attention.
Here are 2 examples you can try with your child.

As you can tell, E wasn't able to fully extend her leg while laying on her side. But, with time and practice she will get it. It's OK if your child isn't able to do every pose or can only do part of it. Make sure you give them lots of praise for trying and stay positive so they don't get frustrated. It also helps if you show them how to do the pose after you read the card. Remember this is a time for peace and relaxation... be flexible and creative.


Again, E is learning how to balance, so I had her bend down without grabbing her legs so it was easier. This was taken last week and now she has mastered it! These cards are great because you can choose to do 1 a day or do a whole 30 minute session. I usually let E pick out her cards so she stays interested. If your child decides they are done, it's OK. Once they learn they can do a pose, they will be interested in learning more.

Yoga Tips:

  1. Do Yoga on a nonslip surface with bare feet. Yoga mats are a wonderful way to have your own space.
  2. Don't do Yoga after eating a meal. Wait 1 hour.
  3. Don't force or over strain while you are doing the poses. Be comfortable and patient. With time, you will be able to go farther with each one.
  4. Don't hold your breath while doing the breathing exercises. Inhale and exhale fully.

The Giveaway: One reader will win "A Pose A Day- Play Deck" from Angel Bear Yoga

Rules: You have until 11:59 p.m. September 1, 2009 to enter. The winner will be chosen by random.org and announced after they respond to the winning email. The winner has 48 hours to respond to the winning email, or a new winner will be chosen. You must leave your email address! This contest is open to the US.

How to Enter: Visit Angel Bear Yoga and tell me something you learned. Click on "Comments" to leave your post. Make sure to leave your email address!! I cannot contact the winner without it!

EXTRA entries: You must complete the "How To Enter" before making any extra entries. Make sure you leave a comment for each extra entry and tell me which one.
2. Become a fan of Mkokopelli on FB, Mkokopelli on Twitter or Follow my blog
3. Subscribe to my blog by email (on the right sidebar)
4. Blog, Tweet or send a message on FB and leave a link here (3 extra entries)
5. Enter another giveaway I have going on and tell me which one or leave a comment on a non-giveaway post
6. Tell me another product you'd like to try from Angel Bear Yoga
7. Sign up for the Angel Bear Yoga Newsletter

Posted by at 11:15 AM

68 comments:

  1. DianeAugust 10, 2009 at 10:41 PM

    I learned that Angel Bear Yoga™ focuses on 50 Positive Character Traits.

    ReplyDelete
  2. DianeAugust 10, 2009 at 10:42 PM

    I fanned Mkokopelli on facebook

    ReplyDelete
  3. DianeAugust 10, 2009 at 10:43 PM

    I subscribed via email

    ReplyDelete
  4. DianeAugust 10, 2009 at 10:44 PM

    http://twitter.com/dwalline/statuses/3238053996

    ReplyDelete
  5. HilaryAugust 10, 2009 at 11:25 PM

    I learned that Angel Bear Yoga can help kids with ADHD/ADD
    My email: faery.decay@yahoo.com

    ReplyDelete
  6. throuthehazeAugust 11, 2009 at 6:02 AM

    I learned that it has an media iparenting award
    throuthehaze at gmail dot com

    ReplyDelete
  7. throuthehazeAugust 11, 2009 at 6:03 AM

    follow
    throuthehaze at gmail dot com

    ReplyDelete
  8. throuthehazeAugust 11, 2009 at 6:03 AM

    subscriber
    throuthehaze at gmail dot com

    ReplyDelete
  9. throuthehazeAugust 11, 2009 at 6:04 AM

    I also like the Eye Pillow
    throuthehaze at gmail dot com

    ReplyDelete
  10. CissymommyAugust 11, 2009 at 10:08 AM

    I learned that Angel Bear Yoga integrates all of the learning styles (visual, auditory and kinesthetic) into the lessons plans, as to not leave any child out.

    celestiaurbanovs@bellsouth.net

    ReplyDelete
  11. KristieAugust 11, 2009 at 2:26 PM

    They are the winner of the iParenting Media award!

    khmorgan_00 [at] yahoo [dot] com

    ReplyDelete
  12. mafiaprincessAugust 12, 2009 at 12:14 AM

    I learned that Bliss can begin yoga at around 2 1/2!

    lysa.thornton@gmail.com

    ReplyDelete
  13. mafiaprincessAugust 12, 2009 at 12:15 AM

    I am a fan on facebook

    lysa.thornton@gmail.com

    ReplyDelete
  14. BettinaAugust 12, 2009 at 2:33 AM

    Creative way to teach children valuable lessons of positive character!

    bettinawellmaker at gmail dot com

    ReplyDelete
  15. cstironkatAugust 12, 2009 at 2:48 AM

    Angel Bear Yoga™ was designed for anyone to use! This would be great for my special needs nephew.

    ReplyDelete
  16. cstironkatAugust 12, 2009 at 2:49 AM

    I entered your Azuri Cashmere Pashmina Shawl from Nimli.

    ReplyDelete
  17. cstironkatAugust 12, 2009 at 2:52 AM

    I like the Pandas & Me Glass Bead Bracelet Kit. I know Alison would love it.

    ReplyDelete
  18. Terra HeckAugust 12, 2009 at 4:12 AM

    I learned that it was a iParenting Media Award Winner and a Mom's Choice Awards Finalist.
    partymix25(at)hotmail(dot)com

    ReplyDelete
  19. Terra HeckAugust 12, 2009 at 4:12 AM

    I follow your blog.
    partymix25(at)hotmail(dot)com

    ReplyDelete
  20. Terra HeckAugust 12, 2009 at 4:12 AM

    email subscriber
    partymix25(at)hotmail(dot)com

    ReplyDelete
  21. jdineAugust 12, 2009 at 1:39 PM

    I learned that it helps children with ADD by addressing the nature deficit that occurs in today's world.

    ReplyDelete
  22. UnknownAugust 13, 2009 at 12:03 AM

    I learned that the founder is an home schoolin' educator as well a yoga teacher. I also was a yoga teacher ; )
    merylmoon@gmail.com

    ReplyDelete
  23. UnknownAugust 13, 2009 at 12:03 AM

    I follow now : )
    merylmoon@gmail.com

    ReplyDelete
  24. UnknownAugust 13, 2009 at 12:04 AM

    I subscribe via email.
    merylmoon@gmail.com

    ReplyDelete
  25. UnknownAugust 13, 2009 at 12:17 AM

    I'd like the Angel BEar Yoga DVD. What great products!
    merylmoon@gmail.com

    ReplyDelete
  26. UnknownAugust 13, 2009 at 12:21 AM

    I signed up for their newsletter. Glad to learn about them
    merylmoon@gmail.com

    ReplyDelete
  27. AnonymousAugust 18, 2009 at 10:14 PM

    I learned that Angel Bear Yoga has been used with much success with children as young as two and as old as twelve. It really depends on the individual child. The general age range for the program is 3-9.

    bgcchs(at)yahoo(dot)com

    ReplyDelete
  28. AnonymousAugust 18, 2009 at 10:15 PM

    I subscribe via email.

    bgcchs(at)yahoo(dot)com

    ReplyDelete
  29. AnonymousAugust 18, 2009 at 10:17 PM

    I entered Green Tea Yoga Instructional CD Giveaway.

    bgcchs(at)yahoo(dot)com

    ReplyDelete
  30. AnonymousAugust 18, 2009 at 10:19 PM

    I signed up for the Angel Bear Newsletter.

    bgcchs(at)yahoo(dot)com

    ReplyDelete
  31. AnonymousAugust 18, 2009 at 10:21 PM

    Another product I'd like to try is the Relaxation Kit #1.

    bgcchs(at)yahoo(dot)com

    ReplyDelete
  32. Rachel :-)August 20, 2009 at 2:00 PM

    I learned that Angel Bear Yoga has a wonderful curriculum that is easily integrated into any of my Preschool classes with as little as 5 minutes a day!

    rachel@crabappleacademy.com

    ReplyDelete
  33. susanAugust 25, 2009 at 3:14 AM

    I learned that Angel Bear Yoga™ was designed for anyone to use!

    ReplyDelete
  34. susanAugust 25, 2009 at 3:15 AM

    I'm a fan of Mkokopelli on FB.

    ReplyDelete
  35. susanAugust 25, 2009 at 3:15 AM

    I subscribe by email.

    ReplyDelete
  36. susanAugust 25, 2009 at 3:15 AM

    Tweeted 1 ~ http://twitter.com/susanlanai/status/3530609437

    ReplyDelete
  37. susanAugust 25, 2009 at 3:15 AM

    Tweeted 2 ~ http://twitter.com/susanlanai/status/3530609437

    ReplyDelete
  38. susanAugust 25, 2009 at 3:16 AM

    Tweeted 3 ~ http://twitter.com/susanlanai/status/3530609437

    ReplyDelete
  39. susanAugust 25, 2009 at 3:19 AM

    I entered your Little Green Books Gift Set giveaway.

    ReplyDelete
  40. susanAugust 25, 2009 at 3:19 AM

    I'd love to also try the Angel Bear Yoga™ Slice of the Forest Kit!

    ReplyDelete
  41. susanAugust 25, 2009 at 3:21 AM

    I signed up for the Angel Bear Yoga Newsletter.

    ReplyDelete
  42. Kim (Randominities)August 30, 2009 at 6:24 PM

    I work with kids with disabilities. I think the biggest thing I learned is that these poses can be modified. I would love to introduce Yoga into Physical Therapy as an individulized program. Thanks so much! It's opened my mind to the possibilities.

    ReplyDelete
  43. KimberlyAugust 31, 2009 at 1:35 PM

    I learned that kids can start this at as early as 2.5 years. Very cool!

    ReplyDelete
  44. KimberlyAugust 31, 2009 at 1:36 PM

    I would also like to try the Slice of the Forest Kit. :)

    ReplyDelete
  45. AnonymousAugust 31, 2009 at 5:28 PM

    It said that it is a "Great way for the entire family to practice fitness together!" I'd agree. This sounds fun. Thanks! theprophecygirl at hotmail dot com

    ReplyDelete
  46. CarolynAugust 31, 2009 at 8:01 PM

    The gentle poses, relaxation techniques, and loving characters would bring joy and healing to many children

    ReplyDelete
  47. CarolynAugust 31, 2009 at 8:05 PM

    I follow!

    ReplyDelete
  48. CarolynAugust 31, 2009 at 8:06 PM

    I would also enjoy the Show and Do kit!

    ReplyDelete
  49. Egare1September 1, 2009 at 12:50 AM

    I learned that Angel Bear Yoga™ integrates all of the learning styles (visual, auditory and kinesthetic) into the lessons plans, as to not leave any child out.

    ReplyDelete
  50. Egare1September 1, 2009 at 12:51 AM

    I'm an email subscriber!

    ReplyDelete
  51. Egare1September 1, 2009 at 12:52 AM

    I like that they sell Children's Yoga Mats (24" x 48") - Having their own special mat would make yoga more special!

    Thanks for the awesome giveaway :)

    ReplyDelete
  52. tina reynoldsSeptember 1, 2009 at 1:59 AM

    it can help kids with ADHD/ADD thanks for the chance to win eaglesforjack@gmail.com

    ReplyDelete
  53. tina reynoldsSeptember 1, 2009 at 2:01 AM

    i follow thanks for the chance to win eaglesforjack@gmail.com

    ReplyDelete
  54. Gloria's Bits and PiecesSeptember 1, 2009 at 12:13 PM

    I learned that Bliss can begin yoga at around 2 1/2. That's great!
    kngmckellar@hotmail.com

    ReplyDelete
  55. Gloria's Bits and PiecesSeptember 1, 2009 at 12:14 PM

    subscriber
    kngmckellar@hotmail.com

    ReplyDelete
  56. Gloria's Bits and PiecesSeptember 1, 2009 at 12:15 PM

    http://twitter.com/kngmckellar/status/3691189727

    tweet #1
    kngmckellar@hotmail.com

    ReplyDelete
  57. Gloria's Bits and PiecesSeptember 1, 2009 at 12:15 PM

    http://twitter.com/kngmckellar/status/3691189727

    tweet #2
    kngmckellar@hotmail.com

    ReplyDelete
  58. Gloria's Bits and PiecesSeptember 1, 2009 at 12:16 PM

    http://twitter.com/kngmckellar/status/3691189727

    tweet #3
    kngmckellar@hotmail.com

    ReplyDelete
  59. susansmoaksSeptember 1, 2009 at 3:46 PM

    Do you have to be a yoga instructor to do Angel Bear Yoga™?
    No! Angel Bear Yoga™ was created for anyone to use – regardless of yoga experience! The lessons and exercises are easy-to-follow and very simple and gentle.

    ReplyDelete
  60. Candie LSeptember 1, 2009 at 9:38 PM

    I think it is neat that they have girl scout kits (glad to see they help the youth). Thank you

    candieluster(at)gmail(dot)com

    ReplyDelete
  61. Candie LSeptember 1, 2009 at 9:40 PM

    I subscribed. Thanks

    candieluster(at)gmail(dot)com

    ReplyDelete
  62. Candie LSeptember 1, 2009 at 9:41 PM

    I am following your blog. Thank you

    candieluster(at)gmail(dot)com

    ReplyDelete
  63. Bridget3496September 1, 2009 at 10:02 PM

    This comment has been removed by the author.

    ReplyDelete
  64. Bridget3496September 1, 2009 at 10:04 PM

    Angel bear yoga can greatly help children with ADD/ADHD

    Brdgcombs(at)aol(dot)com

    ReplyDelete
  65. Bridget3496September 1, 2009 at 10:04 PM

    FB fan- Bridget Combs


    Brdgcombs(at)aol(dot)com

    ReplyDelete
  66. Bridget3496September 1, 2009 at 10:06 PM

    subscriber to your blog

    Brdgcombs(at)aol(dot)com

    ReplyDelete
  67. Bridget3496September 1, 2009 at 10:09 PM

    I like the Deluxe Peaceful Panda Gram Kit


    brdgcombs(at)aol(dot)com

    ReplyDelete
  68. Bridget3496September 1, 2009 at 10:09 PM

    subscribed to the angel bear newsletter

    brdgcombs(at)aol(dot)com

    ReplyDelete

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